coaching + interview series + inspiration
How to use ART as a way to heal Everyone has gone through, or is going through, some sort of personal struggle in their lives. What are some things that can help with the struggle and moving forward? Some things that maybe you haven’t considered? […]
Of all the things in the world, I’d argue that Art, in its many forms, is the most inspirational. Art has a phenomenal ability to makes us feel understood, empowered, and less alone. Throughout history it has provided us with these gifts. Music, movies, […]
Using Creativity to Reconnect, Use Your Voice & Heal! Maybe you: have a dream you want to figure out how to get back to want to get closer to living how you want to live rather than what’s conventional reconnect to the […]
Of all the things in the world, I’d argue that Art, in its many forms, is the most inspirational. Art has a phenomenal ability to makes us feel understood, empowered, and less alone. Throughout history it has provided us with these gifts. Music, movies, […]
One of the ways to take power away from fear is to get our fears outside of us. Writing them out, or speaking them aloud take them from being secrets that torment us to things we can look at more objectively. Expose your fears to […]
You may have heard that vegan diets help with a healthier weight and glowing skin. But there are many other benefits to veganism that you might not be aware of. Want to start your year off in a healthier direction? Need a little motivation? Let’s […]
2018 Welcome! HAPPY NEW YEAR!! I don’t know about you, but I was ready for 2017 to be over, and excited to move into 2018! I think it’s important to acknowledge our accomplishments from the past year, and to set goals for the year […]
Read, then Watch & SHARE the video below! #MeToo THE #METOO MOVEMENT At first I thought the #MeToo movement would fade away like virtually everything else in this not-even-24-hour news cycle. But I was glad to be proven wrong! WHAT WE’VE LEARNED […]
It’s easy to say, “I don’t want to see or know what happens” when something is uncomfortable, but what is easy often is not what is right… Please have an open mind, and absorb this piece before you make your final decision on what to […]
I was invited to LA Startup Nation Night on October 18th. It was held at the beautiful Viceroy Hotel, which is right by the water in Santa Monica. As with many LA scenes, it looked intimidating walking in. However, I was pleased to discover that […]
We live in a toxic world. To some of us, this cuts us to our core on a daily basis. We cannot block out horrible things happening in the world. We feel immense compassion and empathy for other beings when they suffer. Compassion is always […]
Sometimes we need an extra push to get our week started right. Here are a set of short quotes to lead you into a great & inspiring week! 10 QUOTES Define life on own terms Music site
Self-love We are taught to doubt ourselves, doubt our dreams, focus on our “flaws”. Then we wonder why so much unhappiness underlies our society. Who hasn’t struggled with this? Let’s try the opposite, and reclaim our self-love. Instead of feeling weird and unsure because we’re “different”, […]
As someone who is a vegan and big into promoting animal rights, it was a THRILL to be able to attend and cover Vegan Street Fair Nights in North Hollywood on September 2nd! Read on for my coverage of the experience and make sure to […]