coaching + interview series + inspiration

Health

Veganism: Lesser-Known Benefits

Veganism: Lesser-Known Benefits

You may have heard that vegan diets help with a healthier weight and glowing skin. But there are many other benefits to veganism that you might not be aware of. Want to start your year off in a healthier direction? Need a little motivation? Let’s […]

Alternative to your traditional Thanksgiving dinner

Alternative to your traditional Thanksgiving dinner

It’s easy to say, “I don’t want to see or know what happens” when something is uncomfortable, but what is easy often is not what is right… Please have an open mind, and absorb this piece before you make your final decision on what to […]

Vegan Street Fair Nights

Vegan Street Fair Nights

As someone who is a vegan and big into promoting animal rights, it was a THRILL to be able to attend and cover Vegan Street Fair Nights in North Hollywood on September 2nd! Read on for my coverage of the experience and make sure to […]

5 Myths About Being Vegan

5 Myths About Being Vegan

Here I’m going to address some common myths about being vegan:     1. Vegans are automatically “healthy” Just because someone stops eating animal/dairy products does not mean what they’re eating will necessarily be healthy. One can be a vegan and eat chips and sweets […]