coaching + interview series + inspiration
When we’re children we dream and let our imaginations flow. We believe we can be anything in life. There’s a freedom to it. As we get older, we become more aware of and are more influenced by society’s rules, constraints and expectations. That freedom to […]
Happiness. It’s something we all desire. It’s something we have, or have had. We want to know how to get it, how to hold onto it and how to retain it so we can stop seeking it. Inside job I think it’s an incredibly […]
Here I’m going to address some common myths about being vegan: 1. Vegans are automatically “healthy” Just because someone stops eating animal/dairy products does not mean what they’re eating will necessarily be healthy. One can be a vegan and eat chips and sweets […]
How to use ART as a way to heal Everyone has gone through, or is going through, some sort of personal struggle in their lives. What are some things that can help with the struggle and moving forward? Some things that maybe you haven’t considered? […]
Of all the things in the world, I’d argue that Art, in its many forms, is the most inspirational. Art has a phenomenal ability to makes us feel understood, empowered, and less alone. Throughout history it has provided us with these gifts. Music, movies, […]
Who doesn’t love a good inspirational quote? I’ve often found myself needing a little pick-me-up during the day, and sometimes a good inspirational quote is just the thing to do it! People do anything from looking at them once, to saving them, to pinning them […]
Using Creativity to Reconnect, Use Your Voice & Heal! Maybe you: have a dream you want to figure out how to get back to want to get closer to living how you want to live rather than what’s conventional reconnect to the […]